Polyphasic sleep 3.1

Alexey Kuzovkov – Freeware – iOS
out of 46 votes

The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by adopting the practice of polyphasic sleep. Polyphasic sleep involves sleeping more than once a day at regular intervals.

This application offers a selection of different polyphasic sleep schedules. It provides reminders for when it's time to go to sleep and ensures you wake up on time.

Sleep schedules you can choose from:

Biphasic: 5-7 hours during the night and 20 minutes during the day (3 variants)
Segmented (2 variants)
Dual-Core Sleep (4 variants)
Triphasic (2 variants)
Everyman: 1.5-3.5 hours during the night and 20 minutes during the day for 3 intervals (3 variants)
Dymaxion: 30 minutes for 4 periods a day (2 variants)
Uberman: 20 minutes for 6 intervals a day

Overview

Polyphasic sleep is a Freeware software in the category Home & Hobby developed by Alexey Kuzovkov.

The latest version of Polyphasic sleep is 3.1, released on 02/18/2024. It was initially added to our database on 02/18/2024.

Polyphasic sleep runs on the following operating systems: iOS.

Users of Polyphasic sleep gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Borderline Personality Tracker

A Lifeline for Managing Emotions: Borderline Personality Tracker

CocoonWeaver: Sound the moment

CocoonWeaver – A Professional Review of a Private, Voice-Activated Journaling Tool CocoonWeaver serves as a dedicated and private platform for individuals looking to document their thoughts, emotions, and creative ideas.

Hiki: Autism ADHD & ND Dating

Hiki is a unique platform that caters to individuals with ASD, ADHD, and other forms of neurodivergence. Whether you have recently received a diagnosis, self-identify, or have long embraced your Autistic, ADHD, or neurodivergent …

iLightShow for Philips Hue

Transform Your Space with iLightShow for Philips Hue

Moody: Mood Tracker & Journal

Track Your Emotions with Moody: A Comprehensive Mood Journal

Planetaro: Planetary Hours App

Planetaro is a sophisticated planetary hours app that calculates unequal hours based on daily and nightly time intervals from sunrise to sunset.

Latest Version
3.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	PassMark BurnInTest Professional PassMark BurnInTest Professional: Stress Test Your System with Confidence
	İnternet Download Manager Boost your download speed with Internet Download Manager!
	EASEUS Todo Backup Free Reliable and Easy-to-Use Backup Solution
	Ubiquiti UniFi Easily manage your Ubiquiti network with UniFi.
	Outlook4Gmail Streamline Your Gmail and Outlook Integration with Outlook4Gmail
	Jitsi Seamless Video Conferencing with Jitsi

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!