Latest Version
3.1 Safe to install
3.1 Safe to install
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by adopting the practice of polyphasic sleep. Polyphasic sleep involves sleeping more than once a day at regular intervals.
This application offers a selection of different polyphasic sleep schedules. It provides reminders for when it's time to go to sleep and ensures you wake up on time.
Sleep schedules you can choose from:
- Biphasic: 5-7 hours during the night and 20 minutes during the day (3 variants)
- Segmented (2 variants)
- Dual-Core Sleep (4 variants)
- Triphasic (2 variants)
- Everyman: 1.5-3.5 hours during the night and 20 minutes during the day for 3 intervals (3 variants)
- Dymaxion: 30 minutes for 4 periods a day (2 variants)
- Uberman: 20 minutes for 6 intervals a day
Overview
Polyphasic sleep is a Freeware software in the category Home & Hobby developed by Alexey Kuzovkov.
The latest version of Polyphasic sleep is 3.1, released on 02/18/2024. It was initially added to our database on 02/18/2024.
Polyphasic sleep runs on the following operating systems: iOS.
Users of Polyphasic sleep gave it a rating of 4 out of 5 stars.
Screenshots (Click to view larger)
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