Neueste Version
3.1 Sicher
3.1 Sicher
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by adopting the practice of polyphasic sleep. Polyphasic sleep involves sleeping more than once a day at regular intervals.
This application offers a selection of different polyphasic sleep schedules. It provides reminders for when it's time to go to sleep and ensures you wake up on time.
Sleep schedules you can choose from:
- Biphasic: 5-7 hours during the night and 20 minutes during the day (3 variants)
- Segmented (2 variants)
- Dual-Core Sleep (4 variants)
- Triphasic (2 variants)
- Everyman: 1.5-3.5 hours during the night and 20 minutes during the day for 3 intervals (3 variants)
- Dymaxion: 30 minutes for 4 periods a day (2 variants)
- Uberman: 20 minutes for 6 intervals a day
Übersicht
Polyphasic sleep ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Alexey Kuzovkov entwickelt wird.
Die neueste Version von Polyphasic sleep ist 3.1, veröffentlicht am 18.02.2024. Die erste Version wurde unserer Datenbank am 18.02.2024 hinzugefügt.
Polyphasic sleep läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Polyphasic sleep eine Bewertung von 4 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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