Versão mais recente
3.1 Seguro para instalar
3.1 Seguro para instalar
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by adopting the practice of polyphasic sleep. Polyphasic sleep involves sleeping more than once a day at regular intervals.
This application offers a selection of different polyphasic sleep schedules. It provides reminders for when it's time to go to sleep and ensures you wake up on time.
Sleep schedules you can choose from:
- Biphasic: 5-7 hours during the night and 20 minutes during the day (3 variants)
- Segmented (2 variants)
- Dual-Core Sleep (4 variants)
- Triphasic (2 variants)
- Everyman: 1.5-3.5 hours during the night and 20 minutes during the day for 3 intervals (3 variants)
- Dymaxion: 30 minutes for 4 periods a day (2 variants)
- Uberman: 20 minutes for 6 intervals a day
Visão geral
Polyphasic sleep é um software Freeware na categoria Home & Hobby desenvolvido pela Alexey Kuzovkov.
É a versão mais recente de Polyphasic sleep 3.1, lançado em 18/02/2024. Inicialmente foi adicionado ao nosso banco de dados em 18/02/2024.
Polyphasic sleep é executado nos seguintes sistemas operacionais: iOS.
Usuários de Polyphasic sleep deram-lhe uma classificação de 4 de 5 estrelas.
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