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3.1 Güvenli yüklemek için
3.1 Güvenli yüklemek için
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by adopting the practice of polyphasic sleep. Polyphasic sleep involves sleeping more than once a day at regular intervals.
This application offers a selection of different polyphasic sleep schedules. It provides reminders for when it's time to go to sleep and ensures you wake up on time.
Sleep schedules you can choose from:
- Biphasic: 5-7 hours during the night and 20 minutes during the day (3 variants)
- Segmented (2 variants)
- Dual-Core Sleep (4 variants)
- Triphasic (2 variants)
- Everyman: 1.5-3.5 hours during the night and 20 minutes during the day for 3 intervals (3 variants)
- Dymaxion: 30 minutes for 4 periods a day (2 variants)
- Uberman: 20 minutes for 6 intervals a day
Genel bakış
Polyphasic sleep, Alexey Kuzovkov tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Polyphasic sleep 3.1 18.02.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 18.02.2024 eklendi.
Polyphasic sleep aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Polyphasic sleep 4 dışarı-in 5 yıldız bir puan verdi.
Ekran görüntüsü (tıklayın) büyük görmek için
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