Ultima versione
3.1 Cassaforte da installare
3.1 Cassaforte da installare
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by adopting the practice of polyphasic sleep. Polyphasic sleep involves sleeping more than once a day at regular intervals.
This application offers a selection of different polyphasic sleep schedules. It provides reminders for when it's time to go to sleep and ensures you wake up on time.
Sleep schedules you can choose from:
- Biphasic: 5-7 hours during the night and 20 minutes during the day (3 variants)
- Segmented (2 variants)
- Dual-Core Sleep (4 variants)
- Triphasic (2 variants)
- Everyman: 1.5-3.5 hours during the night and 20 minutes during the day for 3 intervals (3 variants)
- Dymaxion: 30 minutes for 4 periods a day (2 variants)
- Uberman: 20 minutes for 6 intervals a day
Panoramica
Polyphasic sleep è un software Freeware nella categoria Home & Hobby sviluppato da Alexey Kuzovkov.
L'ultima versione di Polyphasic sleep is 3.1, pubblicato su 18/02/2024. Inizialmente è stato aggiunto al nostro database su 18/02/2024.
Polyphasic sleep viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Polyphasic sleep ha dato un punteggio di 4. 5 stelle su 5.
Schermate (Clicca per ingrandire)
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