Laatste versie
3.1 Veilig te installeren
3.1 Veilig te installeren
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by adopting the practice of polyphasic sleep. Polyphasic sleep involves sleeping more than once a day at regular intervals.
This application offers a selection of different polyphasic sleep schedules. It provides reminders for when it's time to go to sleep and ensures you wake up on time.
Sleep schedules you can choose from:
- Biphasic: 5-7 hours during the night and 20 minutes during the day (3 variants)
- Segmented (2 variants)
- Dual-Core Sleep (4 variants)
- Triphasic (2 variants)
- Everyman: 1.5-3.5 hours during the night and 20 minutes during the day for 3 intervals (3 variants)
- Dymaxion: 30 minutes for 4 periods a day (2 variants)
- Uberman: 20 minutes for 6 intervals a day
Overzicht
Polyphasic sleep is Freeware software in de categorie Huis & Hobby ontwikkeld door Alexey Kuzovkov.
De nieuwste versie van Polyphasic sleep is 3.1, uitgegeven op 18-02-2024. Het werd aanvankelijk toegevoegd aan onze database op 18-02-2024.
Polyphasic sleep draait op de volgende operating systems: iOS.
Gebruikers van Polyphasic sleep gaven het een beoordeling van 4 op 5 sterren.
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