Dernière version
3.1 Coffre-fort à installer
3.1 Coffre-fort à installer
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by adopting the practice of polyphasic sleep. Polyphasic sleep involves sleeping more than once a day at regular intervals.
This application offers a selection of different polyphasic sleep schedules. It provides reminders for when it's time to go to sleep and ensures you wake up on time.
Sleep schedules you can choose from:
- Biphasic: 5-7 hours during the night and 20 minutes during the day (3 variants)
- Segmented (2 variants)
- Dual-Core Sleep (4 variants)
- Triphasic (2 variants)
- Everyman: 1.5-3.5 hours during the night and 20 minutes during the day for 3 intervals (3 variants)
- Dymaxion: 30 minutes for 4 periods a day (2 variants)
- Uberman: 20 minutes for 6 intervals a day
Vue d'ensemble
Polyphasic sleep est un logiciel de Freeware dans la catégorie Home & Hobby développé par Alexey Kuzovkov.
La dernière version de Polyphasic sleep est 3.1, publié sur 18/02/2024. Au départ, il a été ajouté à notre base de données sur 18/02/2024.
Polyphasic sleep s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Polyphasic sleep a donné une cote de 4 étoiles sur 5.
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