Senaste versionen
3.1 Säkert att installera
3.1 Säkert att installera
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by adopting the practice of polyphasic sleep. Polyphasic sleep involves sleeping more than once a day at regular intervals.
This application offers a selection of different polyphasic sleep schedules. It provides reminders for when it's time to go to sleep and ensures you wake up on time.
Sleep schedules you can choose from:
- Biphasic: 5-7 hours during the night and 20 minutes during the day (3 variants)
- Segmented (2 variants)
- Dual-Core Sleep (4 variants)
- Triphasic (2 variants)
- Everyman: 1.5-3.5 hours during the night and 20 minutes during the day for 3 intervals (3 variants)
- Dymaxion: 30 minutes for 4 periods a day (2 variants)
- Uberman: 20 minutes for 6 intervals a day
Översikt
Polyphasic sleep är en Freeware programvara i den kategorin Home & Hobby utvecklats av Alexey Kuzovkov.
Den senaste versionen av Polyphasic sleep är 3.1, släppt på 2024-02-18. Det lades ursprungligen till vår databas på 2024-02-18.
Polyphasic sleep körs på följande operativsystem: iOS.
Användare av Polyphasic sleep gav det betyget 4 av 5 stjärnor.
Screenshots (Klicka för större)
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