Última versión
3.1 Seguro para instalar
3.1 Seguro para instalar
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by adopting the practice of polyphasic sleep. Polyphasic sleep involves sleeping more than once a day at regular intervals.
This application offers a selection of different polyphasic sleep schedules. It provides reminders for when it's time to go to sleep and ensures you wake up on time.
Sleep schedules you can choose from:
- Biphasic: 5-7 hours during the night and 20 minutes during the day (3 variants)
- Segmented (2 variants)
- Dual-Core Sleep (4 variants)
- Triphasic (2 variants)
- Everyman: 1.5-3.5 hours during the night and 20 minutes during the day for 3 intervals (3 variants)
- Dymaxion: 30 minutes for 4 periods a day (2 variants)
- Uberman: 20 minutes for 6 intervals a day
Resumen
Polyphasic sleep es un software de Freeware en la categoría de Home & Hobby desarrollado por Alexey Kuzovkov.
La última versión de Polyphasic sleep es 3.1, aparecido en 18/02/2024. Inicialmente fue agregado a nuestra base de datos en 18/02/2024.
Polyphasic sleep se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Polyphasic sleep le dio una calificación de 4 fuera de 5 estrellas.
Imágenes (click para ampliar)
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