Последняя версия
3.1 Сейф для установки
3.1 Сейф для установки
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by adopting the practice of polyphasic sleep. Polyphasic sleep involves sleeping more than once a day at regular intervals.
This application offers a selection of different polyphasic sleep schedules. It provides reminders for when it's time to go to sleep and ensures you wake up on time.
Sleep schedules you can choose from:
- Biphasic: 5-7 hours during the night and 20 minutes during the day (3 variants)
- Segmented (2 variants)
- Dual-Core Sleep (4 variants)
- Triphasic (2 variants)
- Everyman: 1.5-3.5 hours during the night and 20 minutes during the day for 3 intervals (3 variants)
- Dymaxion: 30 minutes for 4 periods a day (2 variants)
- Uberman: 20 minutes for 6 intervals a day
Обзор
Polyphasic sleep — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Alexey Kuzovkov.
Последняя версия Polyphasic sleep-3.1, выпущенный на 18.02.2024. Первоначально он был добавлен в нашу базу данных на 18.02.2024.
Polyphasic sleep работает на следующих операционных системах: iOS.
Пользователи Polyphasic sleep дал ему Рейтинг 4 из 5 звезд.
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