Najnowsza wersja
3.1 Sejf do zainstalowania
3.1 Sejf do zainstalowania
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by adopting the practice of polyphasic sleep. Polyphasic sleep involves sleeping more than once a day at regular intervals.
This application offers a selection of different polyphasic sleep schedules. It provides reminders for when it's time to go to sleep and ensures you wake up on time.
Sleep schedules you can choose from:
- Biphasic: 5-7 hours during the night and 20 minutes during the day (3 variants)
- Segmented (2 variants)
- Dual-Core Sleep (4 variants)
- Triphasic (2 variants)
- Everyman: 1.5-3.5 hours during the night and 20 minutes during the day for 3 intervals (3 variants)
- Dymaxion: 30 minutes for 4 periods a day (2 variants)
- Uberman: 20 minutes for 6 intervals a day
Przegląd
Polyphasic sleep to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Alexey Kuzovkov.
Najnowsza wersja Polyphasic sleep jest 3.1, wydany na 18.02.2024. Początkowo był to dodane do naszej bazy na 18.02.2024.
Polyphasic sleep jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy Polyphasic sleep dał pewien oszacowanie od 4 z 5 gwiazdek.
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